Part 3

Part 3: Mood Charts, Regular Daily Routines, Exercise, & Nutrition

$10.00

A review of lifestyle choices that may impact current symptoms and risk for relapses, and specific tools to help facilitate behavioral changes.

SKU: SSS-3 Category:

Product Description

Mood Charts, Regular Daily Routines, Exercise, & Nutrition (1 hour 20 mins) A review of lifestyle choices that may impact current symptoms and risk for relapses, and specific tools to help facilitate behavioral changes.

The Sutherland Seminar Series is an 8-part audio recording of engaging topics related to bipolar disorders. The speaker, Dr. Alisha Brosse, is a licensed clinical psychologist and Associate Director of the Sutherland Bipolar Therapy Center. With almost 20 years of experience treating clients with bipolar disorder, she covers a wide range of subjects that are applicable, practical, and rooted in evidence-based research and proven treatment. The recordings are primarily designed for adults with a bipolar disorder, their family and friends who want to support and understand them, mental health professionals, and anyone who wants to better comprehend the complications, challenges, and implications of the illness.

You can purchase one, some or all of the series. Most sessions include an accompanying handout. $10/session or $80 for the entire set. 100% of proceeds benefit the Robert D. Sutherland Center for the Evaluation and Treatment of Bipolar Disorder at CU.

Please Note: Audio files are large and only accessible on a device that can open ZIP files. User must open a zip file to access audio file and file attachments.

Additional Information

Length

1:20

Download Size

105MB

Includes

mp3 audio file, Session Handout, Series Overview, Personal Use License.

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